sciatica homeopathic remedy - Sciatic Discomfort - Quick Tips To Help Keep Your Sanity
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Sciatic Discomfort - Quick Tips To Help Keep Your Sanity

If you have ever suffered from Sciatica or Sciatic Nerve problems you will know how uncomfortable and painful this condition can be. Sitting to eat dinner, driving the car, even sleeping can be greatly affected by sciatic pain and unlike many other joint or muscle problems it is simply not possible to isolate and immobilize the affected area until your body has had a chance to heal itself but if you follow these couple of tips you will have the best chance at keeping your sanity!


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In the case of disc herniation, sciatica can occur due to the pressing down on one of the sciatic nerve roots. Spinal Stenosis can also be a cause of sciatica because of the narrowing of the spinal canal, where the spinal cord runs, and compression of the spinal cord. This can be caused by herniated discs, bone spurs and vertebral dislocation, which then pinches the spinal cord that travels to the sciatic nerve and irritating it with friction.

Decompressive laminectomy. This is used for treating lumbar spinal stenosis and involves removing the top of the vertebra to create more space for the nerves.

Physiotherapy - this is something that I have not had any success with in dealing with my sciatica, however combined with the right exercises and assuming that your condition is suitable to be treated this way there is no reason not to give it a go. Many doctors see physiotherapy as the first step to easing the problem and once again the blood flow in and around the muscles and loosening of joints may be beneficial to you.

Treating Spinal Stenosis In general doctors tend to take a conservative approach when initially treating spinal stenosis. Drug therapy such as pain relievers and anti-inflammatory medications to reduce swelling are usually prescribed first, along with bed rest and reduced physical activity. Steroid injections can also be use to help reduce swelling although the pain relief is normally temporary. Traction and spinal decompression may be prescribed, along with physical therapy which can be used to help increase flexibility as well as build endurance.

Spinal Stenosis Symptoms Symptoms of spinal stenosis can include back pain radiating to the legs, numbness or pain in the buttocks that worsen when walking or exercising, leg weakness, decreased physical endurance, loss of balance, and leg and neck pain.

Accurate Diagnosis of your condition - The first thing is to get an accurate diagnosis of why you are in pain. Often times sciatica is caused by muscle tension or imbalances which can directly affect the discs and vertebrae in your back which results in a irritated sciatic nerve. Other 'structural' problems with your spine can also cause this irritation and that is why an accurate diagnosis is essential for finding the best treatment.

Treatment and prevention This can be cured by treating the cause that lead to sciatica such as slip disc. Doctor's can prescribe painkillers, muscles relaxants, corticosteroids to reduce inflammation. Average amount of exercise should be considered if pain becomes minimal. Therapy sessions are advised to strengthen abdominal and back muscles once the symptoms have minimized.

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Laminotomy. This is a partial removal of the lamina which can be done to widen the spinal canal and relieve compression on the nerve roots. Foraminotomy. Removal of bone, scar tissue, or other obstructions that are compressing the nerve root exiting the spinal canal.

On average, symptoms will only happen on one side of the body. This is a very common form of back pain, however the term sciatica actually applies to a set of symptoms rather than the diagnosis of what is irritating the nerve.

Due to the risks involved, many doctors will resort to surgical treatments only after non-surgical treatments have been tried first. This article is not meant to replace the sound advice of a personal physician. Patients should discuss with their doctor all their treatment options before taking any medical course of action.

Anti Inflammatory/Pain Relieving Medication - No doubt one of the most important steps to easing your sciatic pain is to reduce any inflammation of the offending area and of course to limit your pain so you can get on with life. Unfortunately this is where the use of NSAID's or non-steroidal anti inflammatory drugs is the road most doctors take. Sure, they may ease your pain and reduce inflammation but if you had any idea of the unwanted effects these drugs can have on you I'm sure you would think twice.

Piriformis Syndrome is another cause of sciatic symptoms. However, this only occurs in 15 percent of the population who have the sciatic nerve running through the piriformis rather than beneath it. In case of trauma, the muscle shortens and is compresses the sciatic nerve under the muscle. Unhealthy posture and excess time in chairs or sleeping in the fetal position, along with no stretching or exercise can cause sciatic irritation and pain as well. Another common cause of pain in the sciatic nerve is pregnancy, usually occurring late when the uterus is pressing on the sciatic nerve, as well as due to muscle tension caused by the weight of the fetus.

Many back pain and sciatica sufferers are forced to use these drugs long term, previously myself included, as most back complaints are not easily or quickly resolved. This long term us of NSAID's can have lasting effects on your health. Problems with kidneys, the liver, the intestines and the stomach lining itself are not uncommon and of course add to this the noticeable side effects like cramping, headaches and drowsiness just to mention a few.

Sciatica's symptoms and complications The most important symptom of sciatica is that a pain in that runs down from the buttocks and unto the back of the leg and thighs. It not necessary that the pain stops there it may even continue down to the foot or can below the knee. The pain that one feels due sciatica has a variation nature: it can be sharp or dull, burning or shooting sensation, non-stop or may come in intervals. One of its properties is that the pain is felt on only one part of the body. Some complain about a acute or intense pain others complain about numbness or weakening in parts of the leg where it hurts the most. This can sometimes lead to serious neurological problems.

 
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If the pain is acute, then surgery may be needed in order to widen the spinal canal and to correct the conditions that are contributing to the nerve compression. Some of the surgical procedures used to treat spinal stenosis are:

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Dr. Kristofer Eklund Mon-Sat 07.00 - 21.00 Tel. 031- 208 208 Mobil: 0707 - 38 19 73 Receptionen ??r bemannad: Mon-Fri 10.00 - 18.00 Lor 11.00 - 15.00 Adress: Linneg 61, 413 08 Goteborg, www.KiropraktorGoteborg.se, KiropraktikGoteborg@hotmail.com PlusGiro: 155 85 95-3

repairing the spine, a patient will benefit greatly due to chiropractic treatments that are meant to fix problems of the spine. While bed rest and staying off the back is one of the best things you can do, in terms of problems with the sciatic nerve, it is better to be safe than sorry, so those who suffer with pain should see a chiropractor.

It is the nerve that starts at the buttocks and runs down the back of the leg. It is a combination of multiple spinal nerves and is about an inch long in the buttocks. Generally, when people start complaining about pain in the sciatic nerve, it's not the sciatic nerve that created this pain, instead, it's a problem of the nerve being pinched when it leaves the spine.

Heat and Cold Packs - many people report gaining relief through the use of heat and cold packs particularly where the problem lies with increased muscle tension. Alternating between both hot and cold packs on the affected area has also been reported as a good pain reliever. The hot pack promotes blood flow and can release tensed up muscles and the cold pack helps in reducing the amount of inflammation so you are getting the best of both worlds when alternating between the two.

As well, by visiting a chiropractor, an individual can ensure they do not do further damage to their spine due to a lack of treatment. Ont i ryggen Ischias

Causes The cause of sciatica is generally the compression of the lumbar spine nerve root L4 or L5, or compression of the sciatic nerve itself, which is far less common.

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So how do we protect ourselves against these problems while still getting the pain relief and reduced inflammation that we need? The answer is natural medicines that do the same job without jeopardizing our future health. There are many great all natural products on the market these days and for peace of mind there really is no other choice.

Treatment One of the best ways to treat sciatic nerve problems is through the use of a chiropractor or osteopath. By seeing professionals who specialize in

Conclusion One of the most painful spinal injuries can be to the sciatic nerve. The nerve can be compressed, or pinched, resulting in a great deal of pain to anyone who suffers from it. The pain can affect the lower half of one side of a person's body, making them immobile.

Who Can Get Spinal Stenosis? Although some people are born with spinal stenosis, the condition is usually seen in people over the age of 50 who already have some disc degeneration. Often, spinal stenosis results from the wearing down on the spine from normal activities. As we get older, our spinal ligaments can calcify, bone spurs may form, and we can get herniated or ruptured discs. All these conditions can lead to a narrowing of the spinal canal which can compress and pinch the spinal nerves.

What is Spinal Stenosis? Spinal stenosis is a medical condition where the spinal canal becomes narrow. This narrowing can put additional pressure and compression on the spinal cord and can cause a pinching of the nerve roots. If the narrowing is in the lower part of spinal cord it is referred to as lumbar spinal stenosis and if the narrowing is in the upper part of the spinal cord then it is referred to as cervical spinal stenosis. While stenosis can also occur in the thoracic or upper back region, the lumbar and cervical areas are the most common.

Reasons for sciatic nerve pain There are various causes that lead to sciatic nerve pain, but the major reasons that can lead to this type of pain are: 1. Excessive pressure on the sciatic nerve: Sciatic nerve pain can be a result of unwanted pressure put on the body due to improper posture, strain in the muscles, pregnancy, overweight, using a very soft mattress for sleeping purpose. It can also have excessive pressure on the sciatic nerve due to slip disc. Some cases of sciatic nerve pain have been recorded by due to the compression of the sciatic nerve by a tumor encircling the spinal cord in the lower back. 2. Degenerative arthritis: It is also a common cause of sciatica. Degenerative arthritis also known as Osteoarthritis can be identified by certain specific characteristics like creation of bone spurs or a set of protruding bone which presses on the nerve roots. Older people sometimes may develop a medical condition called spinal stenosis, where the nerve is compressed due to narrowing of space in and around the spinal cord.

However, by visiting a professional chiropractor for chiropractic treatment, an individual can eliminate the pain in the sciatic nerve and begin walking proud and tall again. There is no reason to suffer with pain that an individual can eliminate with a short visit to a chiropractor or osteopath.

About the Author:

For more information on spinal stenosis treatments and alternatives to back pain surgery see DRX9000 spinal stenosis treatment at http://www.drx9000-spinal-decompression.com, a popular site with free information on DRX9000 spinal decompression and other back pain treatments.


Charles Yu

 
 
     
 
 





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